There are many aspects of life that can knock us off balance. These challenges can deeply affect us leaving both visible and imperceptible wounds. You might be struggling in a relationship or with your internal dialogue that leaves you feeling overwhelmed, hopeless, confused, angry or sad. Intense emotions, anxiety, over reliance on substances or certain behaviors and broken relationships may feel all too common in your life.
I work with adults on challenges with: stress, anger management, anxiety, coping skills, depression, family conflict, grief, infidelity, life transitions, marital and premarital concerns, peer relationships, self-esteem and spirituality.
Sessions last 50 minutes. This is intentional and focused work. As such, session times are closely followed to honor the space and time. It is important to start on time and allow yourself a few moments after the session to ground and connect again to the rest of your day.
The first session lasts 1 hour 15 minutes. During this session, we’ll discuss what’s bringing you in, the dynamics of the therapeutic relationship, policies and client confidentiality. I will also take a history to help me understand you and your needs and goals during our work. If we feel comfortable working together, I then recommend 4 to 6 more sessions before evaluating if you feel good about our relationship and your progress.
Individual sessions – $100. If finances are an issue pending our working together, please contact me to discuss your situation. I seek to help those in challenging situations. I do not accept insurance. I am not a Medicare participating provider and do not accept assignment from them.
Primary Credential from the Ohio Counselor, Social Worker & Marriage and Family Therapist Board (OCSWMFTB) —
Licensed Independent Social Worker – I.1700649